Warmup:
2 rounds of: 25 jumping jacks 5 push ups
Workout:
5 rounds of:
10 burpees
20 situps
200 M Sprint
Physical Education tools for your homeschool or educational cooperative.
Phil 4:13
By
Warmup:
2 rounds of: 25 jumping jacks 5 push ups
Workout:
5 rounds of:
10 burpees
20 situps
200 M Sprint
Physical Education and Training is important. Let’s emphasize the importance of physical training in our youth.
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