Home School Physical Education

Physical Education tools for your homeschool or educational cooperative.

Phil 4:13

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Get your daily workouts here.

  • 3.16.26

    Warmup: Jog in place/jumping jacks until warm and loose Workout: Complete this circuit 10 times: 10 push ups/25 jump rope reps.

  • 3.13.26

    Warmup: 100 jump rope reps 20 Walking Lunges Workout: 20 burpees 1 mile run

  • 3.11.26

    Warmup: 50 jumping jacks Workout: 20 burpees 30 lunges 100 jump rope reps

  • 3.9.26

    Warm up with 25 jumping jacks Workout: 50 yards bear crawl 3x 30 yard sprint 30 push ups 3x 30 yard sprint

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Physical Education and Training is important. Let’s emphasize the importance of physical training in our youth.

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