Home School Physical Education

Physical Education tools for your homeschool or educational cooperative.

Phil 4:13

December 15, 2024

Shane Wall

12.15.24

Warmup:

Jump Rope-50

Windmill Toe Touches 25

Workout:

4 rounds of 10-15 reps

Air Squat

Push Up

Sit up

Agility Ladder Runs

Physical Education and Training is important. Let’s emphasize the importance of physical training in our youth.

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