Physical Education tools for your homeschool or educational cooperative.

Phil 4:13

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12.26.24

Minimal Equipment

Walking Lunges 50 yards. Carry something with some weight with one hand. Switch sides as necessary.

Ski Jumps: As many as possible in 5 minutes. https://youtu.be/MpL61S_bj0s?si=zpJEf_G1NphR40Z8

Jump Rope: As many as possible in 5 minutes.

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Physical Education and Training is important. Let’s emphasize the importance of physical training in our youth.

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