Home School Physical Education

Physical Education tools for your homeschool or educational cooperative.

Phil 4:13

December 28, 2024

Shane Wall

12.28.24

Minimal Equipment

Warmup: 50 Jumping Jacks/100 yard jog (2x)

Perform the following rotation 5 times:

Walking Lunges: 20yards

Burpees-10

Situps- 20

Jump rope (or jumping jacks) 50

Physical Education and Training is important. Let’s emphasize the importance of physical training in our youth.

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