Minimal Equipment
Warmup:
Pushups 25/Jump Rope -100
Strength:
50 Burpees
Exercise:
Mountain Climbers-30
Dips-30
Physical Education tools for your homeschool or educational cooperative.
Phil 4:13
By
Minimal Equipment
Warmup:
Pushups 25/Jump Rope -100
Strength:
50 Burpees
Exercise:
Mountain Climbers-30
Dips-30
Physical Education and Training is important. Let’s emphasize the importance of physical training in our youth.
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