Home School Physical Education

Physical Education tools for your homeschool or educational cooperative.

Phil 4:13

January 4, 2025

Shane Wall

1.4.25

Minimal Equipment

Warmup:

25 jumping jacks

Strength:

25 Pull Ups

Workout:

20 Foot Elevated Push Ups. Elevate your feet to change the angle and introduce new difficulty.

30 Bear Crawl Sit Outs

90 ft sprints X10

Physical Education and Training is important. Let’s emphasize the importance of physical training in our youth.

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