Minimal Equipment
Warm up:
30 yards bear crawl sit out
Workout:
100 Walking Lunges
30 box jumps
200 jump rope
Physical Education tools for your homeschool or educational cooperative.
Phil 4:13
By
Minimal Equipment
Warm up:
30 yards bear crawl sit out
Workout:
100 Walking Lunges
30 box jumps
200 jump rope
Physical Education and Training is important. Let’s emphasize the importance of physical training in our youth.
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