Home School Physical Education

Physical Education tools for your homeschool or educational cooperative.

Phil 4:13

January 11, 2025

Shane Wall

1.11.25

Warmup:

20 Jumping Jacks

10 Mountain Climbers

Strength:

25 pullups

Workout: 3 sets of 8-10 each

Dumbbell Press

Dumbbell Curls

Tricep Pushdowns

Physical Education and Training is important. Let’s emphasize the importance of physical training in our youth.

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