Minimal Equipment
Jump Rope 100 reps
Workout:
5 rounds:
5 pull ups
10 push ups
5 bear crawl sit outs
7 box jumps
Physical Education tools for your homeschool or educational cooperative.
Phil 4:13
By
Minimal Equipment
Jump Rope 100 reps
Workout:
5 rounds:
5 pull ups
10 push ups
5 bear crawl sit outs
7 box jumps
Physical Education and Training is important. Let’s emphasize the importance of physical training in our youth.
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