Physical Education tools for your homeschool or educational cooperative.

Phil 4:13

By

1.16.25

Minimal Equipment

Warmup:

20 push ups

25 jumping jacks

Workout:

5 rounds:

25 situps

25 pushups

10 tricep pushdowns or dips

20 Jumping Jacks

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Physical Education and Training is important. Let’s emphasize the importance of physical training in our youth.

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