Warmup: Jumping Jacks-50
Workout:
50 Walking Lunges
20 bear Crawl Sit Outs
200 Jump Rope
25 Med Ball Slams
Physical Education tools for your homeschool or educational cooperative.
Phil 4:13
By
Warmup: Jumping Jacks-50
Workout:
50 Walking Lunges
20 bear Crawl Sit Outs
200 Jump Rope
25 Med Ball Slams
Physical Education and Training is important. Let’s emphasize the importance of physical training in our youth.
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