Home School Physical Education

Physical Education tools for your homeschool or educational cooperative.

Phil 4:13

January 19, 2025

Shane Wall

1.19.25

Warmup:

5 minutes of motion. Do your favorite warmups for 5 minutes

Workout:

Superset 10 times:

30 yard sprint

Agility Ladder down and back

10 push ups

Physical Education and Training is important. Let’s emphasize the importance of physical training in our youth.

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