Minimal Equipment
Warmup:
25 push ups
50 Jump Rope
Strength:
Pull Ups: 25
Workout:
100 skiers
20 burpees
50 sit ups
Physical Education tools for your homeschool or educational cooperative.
Phil 4:13
By
Minimal Equipment
Warmup:
25 push ups
50 Jump Rope
Strength:
Pull Ups: 25
Workout:
100 skiers
20 burpees
50 sit ups
Physical Education and Training is important. Let’s emphasize the importance of physical training in our youth.
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