Physical Education tools for your homeschool or educational cooperative.

Phil 4:13

By

1.22.25

Minimal Equipment

Warmup:

25 push ups

50 Jump Rope

Strength:

Pull Ups: 25

Workout:

100 skiers

20 burpees

50 sit ups

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Physical Education and Training is important. Let’s emphasize the importance of physical training in our youth.

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