Home School Physical Education

Physical Education tools for your homeschool or educational cooperative.

Phil 4:13

January 23, 2025

Shane Wall

1.23.25

Warmup:

Jump Rope 100 reps

Workout:

Side Lunges. 5 sets of 10. Focus on form.

30 burpees

10 pull ups

75 situps

Physical Education and Training is important. Let’s emphasize the importance of physical training in our youth.

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