Home School Physical Education

Physical Education tools for your homeschool or educational cooperative.

Phil 4:13

January 25, 2025

Shane Wall

1.25.25

Minimal Equipment

25 air squats

25 push ups

25 jumping jacks

Workout:

20X Sprints; 30 yards

50 burpees

Farmer’s Carry, 100 yards (if you don’t have access to weights just find something heavy and carry it)

Physical Education and Training is important. Let’s emphasize the importance of physical training in our youth.

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