Physical Education tools for your homeschool or educational cooperative.

Phil 4:13

By

1.26.25

Minimal Equipment

25 air squats

50 Jumping Jacks

2 X Agility Ladder down and back

10 barbell curls

10 push ups

50 jump rope

2 X agility ladder down and back

20 push ups

25 bear crawl sit outs

50 jump rope

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Physical Education and Training is important. Let’s emphasize the importance of physical training in our youth.

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