Home School Physical Education

Physical Education tools for your homeschool or educational cooperative.

Phil 4:13

February 4, 2025

Shane Wall

2.5.25

Equipment Based

Warmup:

20 pushups

25 jumping jacks

Workout:

Ballistic kettlebell rows. 50 total

100 push ups

200 jump rope reps

Sprints 20 X 30 yards.

Physical Education and Training is important. Let’s emphasize the importance of physical training in our youth.

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