Physical Education tools for your homeschool or educational cooperative.

Phil 4:13

By

2.10.25

Warmup:

25 jumping jacks

Walking Lunges

Workout:

(practice will look a lot like this)

4 rounds:

10 push ups

30 yard sprints

5 burpees

50 yard sprint

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Physical Education and Training is important. Let’s emphasize the importance of physical training in our youth.

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