Home School Physical Education

Physical Education tools for your homeschool or educational cooperative.

Phil 4:13

February 13, 2025

Shane Wall

2.13.25

Equipment Based

Warmup:

25 Jump Rope

20 push ups

20 walking lunges

Strength:

Ballistic Kettlebell Row

6 sets of 6-8 reps.

Workout:

4 rounds:

4 pull ups

15 push ups

25 walking lunges

Physical Education and Training is important. Let’s emphasize the importance of physical training in our youth.

Subscribe to our newsletter and receive our very latest news.