Physical Education tools for your homeschool or educational cooperative.

Phil 4:13

By

2.14.25

Minimal Equipment 

Warmup: 

2 rounds of: 25 jumping jacks 5 push 

Workout:

5 rounds of: 

10 burpees 

10 Box Jumps

20 situps

200 M Sprint

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Physical Education and Training is important. Let’s emphasize the importance of physical training in our youth.

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