Home School Physical Education

Physical Education tools for your homeschool or educational cooperative.

Phil 4:13

February 15, 2025

Shane Wall

2.15.25

Minimal Equipment

Warmup:

2 rounds:

25 jumping jacks

10 pushups

Workout:

100 yards bear crawl sitout

3 rounds:

10 burpees

10 walking lunges

Dumbbell Flies

Physical Education and Training is important. Let’s emphasize the importance of physical training in our youth.

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