20 walking lunges
20 push ups
5 pull ups
10 Bulgarian split squats
20 push ups
5 pull ups
20 step ups (minimum 20” box or step)
10 burpees
5 pull ups
Physical Education tools for your homeschool or educational cooperative.
Phil 4:13
By
20 walking lunges
20 push ups
5 pull ups
10 Bulgarian split squats
20 push ups
5 pull ups
20 step ups (minimum 20” box or step)
10 burpees
5 pull ups
Physical Education and Training is important. Let’s emphasize the importance of physical training in our youth.
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