Physical Education tools for your homeschool or educational cooperative.

Phil 4:13

By

2.16.25

20 walking lunges

20 push ups

5 pull ups

10 Bulgarian split squats

20 push ups

5 pull ups

20 step ups (minimum 20” box or step)

10 burpees

5 pull ups

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Physical Education and Training is important. Let’s emphasize the importance of physical training in our youth.

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