Home School Physical Education

Physical Education tools for your homeschool or educational cooperative.

Phil 4:13

February 20, 2025

Shane Wall

2.20.25

Equipment Based

Warmup:

50 Jumping Jacks

50 Walking Lunges

Strength:

Incline Bench 6 sets of -8 reps

Workout

4 rounds:

10 push ups

50 jump rope

5 burpees

50 yard sprint

Physical Education and Training is important. Let’s emphasize the importance of physical training in our youth.

Subscribe to our newsletter and receive our very latest news.