Physical Education tools for your homeschool or educational cooperative.

Phil 4:13

By

2.23.25

Minimal Equipment

Warmup:

20 pushups

25 jumping jacks

Strength:

Walking Lunges: 100 yards

Workout:

25 box jumps

5 X agility ladder down and back

25 push ups

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Physical Education and Training is important. Let’s emphasize the importance of physical training in our youth.

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