Physical Education tools for your homeschool or educational cooperative.

Phil 4:13

By

3.1.25

Minimal Equipment

Warmup:

50 Jumping Jacks

50 Walking Lunges

Workout:

10 rounds:

10 push ups

50 jump rope

5 burpees

50 yard sprint

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Physical Education and Training is important. Let’s emphasize the importance of physical training in our youth.

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