25 Push Ups
30 yd walking lunges
15 box jumps
50 jump rope
Agility ladder 2x
25 sit ups
90 ft sprint 5x
15 burpees
Physical Education tools for your homeschool or educational cooperative.
Phil 4:13
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25 Push Ups
30 yd walking lunges
15 box jumps
50 jump rope
Agility ladder 2x
25 sit ups
90 ft sprint 5x
15 burpees
Physical Education and Training is important. Let’s emphasize the importance of physical training in our youth.
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