Home School Physical Education

Physical Education tools for your homeschool or educational cooperative.

Phil 4:13

March 17, 2025

Shane Wall

3.17.25

Equipment Based

Warmup:

25 air squats

25 push ups

25 jumping jacks

Strength:

Front Squats. 6 sets 6-8 reps

Workout:

10X Sprints; 30 yards

25 burpees

25 pull ups

Physical Education and Training is important. Let’s emphasize the importance of physical training in our youth.

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