Minimal Equipment
25 air squats
25 push ups
25 jumping jacks
Strength:
Lunges – 100 yards
Workout:
50 skiers
10 Burpees
100 jump rope reps
Physical Education tools for your homeschool or educational cooperative.
Phil 4:13
By
Minimal Equipment
25 air squats
25 push ups
25 jumping jacks
Strength:
Lunges – 100 yards
Workout:
50 skiers
10 Burpees
100 jump rope reps
Physical Education and Training is important. Let’s emphasize the importance of physical training in our youth.
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