Home School Physical Education

Physical Education tools for your homeschool or educational cooperative.

Phil 4:13

March 30, 2025

Shane Wall

3.31.25

Minimal Equipment

Warmup:

20 push ups

25 jumping jacks

Workout:

5 rounds:

25 situps

25 pushups

10 tricep pushdowns or dips

10 Walking Lunges

Physical Education and Training is important. Let’s emphasize the importance of physical training in our youth.

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