Warmup:
Jog 3 minutes
Jumping Jacks: 25
Strength:
Pull ups: 20
Workout:
Walking Lunges: 100 yards
Burpees: 20
Physical Education tools for your homeschool or educational cooperative.
Phil 4:13
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Warmup:
Jog 3 minutes
Jumping Jacks: 25
Strength:
Pull ups: 20
Workout:
Walking Lunges: 100 yards
Burpees: 20
Physical Education and Training is important. Let’s emphasize the importance of physical training in our youth.
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