Minimal
Warmup:
Agility Ladder 4 x
Jump rope 50 reps
Strength
Walking Lunges-50 yards
Workout:
50 sit ups
Physical Education tools for your homeschool or educational cooperative.
Phil 4:13
By
Minimal
Warmup:
Agility Ladder 4 x
Jump rope 50 reps
Strength
Walking Lunges-50 yards
Workout:
50 sit ups
Physical Education and Training is important. Let’s emphasize the importance of physical training in our youth.
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