Home School Physical Education

Physical Education tools for your homeschool or educational cooperative.

Phil 4:13

April 15, 2025

Shane Wall

4.16.25

Minimal Equipment

Warmup:

10 pushups

25 jumping jacks

10 pushups

Strength:

Decline push ups. 4 sets of 15

Workout:

4 rounds:

5 burpees

10 box jumps

Physical Education and Training is important. Let’s emphasize the importance of physical training in our youth.

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