Home School Physical Education

Physical Education tools for your homeschool or educational cooperative.

Phil 4:13

April 21, 2025

Shane Wall

4.21.25

Warmup:

10 pushups

10 jumping jacks

Agility ladder 2x

Strength:

Deadlift. 6 sets 5-7 reps

Workout:

Burpees 20

Shrugs 3 sets of 2

Sprints 30 yards 10 times.

Physical Education and Training is important. Let’s emphasize the importance of physical training in our youth.

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