Warmup:
50 face pulls
30 walking lunges
Workout:
30 pull-ups
100 push ups
100 walking lunges
Physical Education tools for your homeschool or educational cooperative.
Phil 4:13
By
Warmup:
50 face pulls
30 walking lunges
Workout:
30 pull-ups
100 push ups
100 walking lunges
Physical Education and Training is important. Let’s emphasize the importance of physical training in our youth.
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