5 rounds:
50 jump rope reps
20 yards near crawl sit out
5 burpees
Sprint 300 meters
Physical Education tools for your homeschool or educational cooperative.
Phil 4:13
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5 rounds:
50 jump rope reps
20 yards near crawl sit out
5 burpees
Sprint 300 meters
Physical Education and Training is important. Let’s emphasize the importance of physical training in our youth.
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