Home School Physical Education

Physical Education tools for your homeschool or educational cooperative.

Phil 4:13

May 22, 2025

Shane Wall

5.22.23

Jump Rope 50 reps

Walking lunges 30 yards

Strength

Back squats. 5 sets 6-8

Workout:

5 sets each 8-10 reps:

Shoulder press

Bicep curl

Then: 25 dips

Physical Education and Training is important. Let’s emphasize the importance of physical training in our youth.

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