Home School Physical Education

Physical Education tools for your homeschool or educational cooperative.

Phil 4:13

May 29, 2025

Shane Wall

5.29.25

Warmup:

50 Face Pulls

20 yards walking lunges

Strength:

Bench Press 5 sets of 6-8 reps

Workout:

Sumo Dead Lift High Pull 50 reps

200 jump rope reps

Physical Education and Training is important. Let’s emphasize the importance of physical training in our youth.

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