Warmup:
Jump Rope 50X
20 Push ups
Workout:
Complete this circuit 4X
10 Burpees
10 Agility ladder down and back
5 Pull Ups
Physical Education tools for your homeschool or educational cooperative.
Phil 4:13
By
Warmup:
Jump Rope 50X
20 Push ups
Workout:
Complete this circuit 4X
10 Burpees
10 Agility ladder down and back
5 Pull Ups
Physical Education and Training is important. Let’s emphasize the importance of physical training in our youth.
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