Home School Physical Education

Physical Education tools for your homeschool or educational cooperative.

Phil 4:13

June 9, 2025

Shane Wall

6.10.25

Warmup:

Face Pulls 50X

Jump Rope 100X

Strength:

Deadlift 5 sets 6-8 reps

Workout:

4 Rounds

10 Barbell Curl

7 Dips

Jump rope 50X

Physical Education and Training is important. Let’s emphasize the importance of physical training in our youth.

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