Physical Education tools for your homeschool or educational cooperative.

Phil 4:13

By

6.18.25

Warmup:

20 pushups

25 jumping jacks

Strength:

Deadlift. 6 sets of 6-8 reps

Workout: 

25 box jumps

50 push ups

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Physical Education and Training is important. Let’s emphasize the importance of physical training in our youth.

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