Warmup:
20 pushups
25 jumping jacks
Strength:
Deadlift. 6 sets of 6-8 reps
Workout:
25 box jumps
50 push ups
Physical Education tools for your homeschool or educational cooperative.
Phil 4:13
By
Warmup:
20 pushups
25 jumping jacks
Strength:
Deadlift. 6 sets of 6-8 reps
Workout:
25 box jumps
50 push ups
Physical Education and Training is important. Let’s emphasize the importance of physical training in our youth.
Subscribe to our newsletter and receive our very latest news.
Leave a comment