Physical Education tools for your homeschool or educational cooperative.

Phil 4:13

By

6.24.25

Warmup:

Jump Rope 100 reps

Strength Deadlift. 5 sets 6-8

Workout:

20Side Lunges

30 burpees

10 pull ups

75 situps

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Physical Education and Training is important. Let’s emphasize the importance of physical training in our youth.

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