Home School Physical Education

Physical Education tools for your homeschool or educational cooperative.

Phil 4:13

July 6, 2025

Shane Wall

7.7.25

Warmup:

25 air squats

25 push ups

25 jumping jacks

Strength:

Front Squats. 6 sets 6-8 reps

Workout:

300 Jump Rope Reps

15 burpees

10 pull ups

Physical Education and Training is important. Let’s emphasize the importance of physical training in our youth.

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