25 Push Ups
30 yd walking lunges
15 box jumps
100 jump rope
Agility ladder 10x
50 sit ups
90 ft sprint 5x
20 burpees
Physical Education tools for your homeschool or educational cooperative.
Phil 4:13
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25 Push Ups
30 yd walking lunges
15 box jumps
100 jump rope
Agility ladder 10x
50 sit ups
90 ft sprint 5x
20 burpees
Physical Education and Training is important. Let’s emphasize the importance of physical training in our youth.
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