Home School Physical Education

Physical Education tools for your homeschool or educational cooperative.

Phil 4:13

August 14, 2025

Shane Wall

8.15.25

Equipment Based

Warmup:

Agility Ladder 4 x

Jump rope 50 reps

Strength

Back squat. 5 sets 6-8 reps

Workout:

50 sit ups

30 dips

100 jump rope reps

Physical Education and Training is important. Let’s emphasize the importance of physical training in our youth.

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