Home School Physical Education

Physical Education tools for your homeschool or educational cooperative.

Phil 4:13

September 24, 2025

Shane Wall

9.24.25

Warmup:

50 jump rope reps

Strength:

50 push ups

100 air squats

Workout:

Agility Ladder 10X

50 yard farmer’s carry (grab anything heavy and carry it)

Physical Education and Training is important. Let’s emphasize the importance of physical training in our youth.

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