Warmup:
Shoulder rotations/stretches
Lower body stretching/focus on calves and hamstrings
Workout:
50 burpees
Physical Education tools for your homeschool or educational cooperative.
Phil 4:13
By
Warmup:
Shoulder rotations/stretches
Lower body stretching/focus on calves and hamstrings
Workout:
50 burpees
Physical Education and Training is important. Let’s emphasize the importance of physical training in our youth.
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