Warmup:
25 jumping jacks
25 high knees
10 push ups
25 air squats
Workout:
25 Burpees
150 Jump Rope Reps
75 Jumping Jacks
Bear Crawl 50 Yards
Physical Education tools for your homeschool or educational cooperative.
Phil 4:13
By
Warmup:
25 jumping jacks
25 high knees
10 push ups
25 air squats
Workout:
25 Burpees
150 Jump Rope Reps
75 Jumping Jacks
Bear Crawl 50 Yards
Physical Education and Training is important. Let’s emphasize the importance of physical training in our youth.
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