Home School Physical Education

Physical Education tools for your homeschool or educational cooperative.

Phil 4:13

December 2, 2025

Shane Wall

12.2.25

Warmup:

Agility ladder 5X

Jumping Jacks (50)

Strength:

20 Pull Ups (ring rows or dumbbell rows can substitute)

Workout:

200 jump rope reps

Agility Ladder 10X

30 Calf Raises

Physical Education and Training is important. Let’s emphasize the importance of physical training in our youth.

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