Physical Education tools for your homeschool or educational cooperative.

Phil 4:13

By

12.3.25

Warmup:

Jog 5 minutes

25 jumping jacks

Workout:

5 rounds of:

20 push ups

20 air squats

Finish with 15 minutes of sprint work

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Physical Education and Training is important. Let’s emphasize the importance of physical training in our youth.

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